Hello everybody, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, easy and healthy tuna croquetas. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Easy and healthy tuna croquetas is one of the most popular of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Easy and healthy tuna croquetas is something that I’ve loved my whole life. They’re fine and they look wonderful.
Mix these classic tuna croquettes up ahead of time and fry them when it's meal time. These tuna croquettes can be mixed up ahead of time since they need to sit in the fridge for at least a couple of hours before frying. Simple tuna croquettes are just one of our awesome, super-easy, but crazy yummy recipes we create for people just like you!
To begin with this particular recipe, we have to first prepare a few components. You can cook easy and healthy tuna croquetas using 8 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Easy and healthy tuna croquetas:
- Take 1 médium tuna can or 2 pouches
- Get 1 chopped scallion stick
- Prepare 1 garlic clove smashed
- Make ready 1 spoon olive oil
- Prepare 1/4 cup oatmeal flour(can use bread panko)
- Prepare Salt/pepper or any seasoning you like
- Get 1 egg
- Take Bread crumbs or panko or oatmeal to bread them
Serve Tuna Croquettes with lettuce or on soft hamburger buns. Quick & Easy Highly Rated Healthy Surprise Me. Check out this healthy dinner idea! It's a Healthy Sweet Potato & Tuna Croquettes Recipe.
Steps to make Easy and healthy tuna croquetas:
- Mix all the ingredients in a bowl except de bread crumbs you leave apart at the end
- Make little sticks form with your hands and toss them in a plate with the bread crumbs or panko whatever you choose!
- Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!
- Done:)
Tuna seasoned with lemon and fresh herbs is coated with bread crumbs and fried into crispy golden croquettes in this Spanish-inspired recipe. The Tuna Croquettes recipe out of our category saltwater Fish! Tuna Potato Croquettes Recipe using potatoes, cans of tuna, onion, eggs, breadcrumbs, seasonings and oil. I have a weakness for almost anything deep fried. These canned tuna recipes make good use of the staple in innovative and delicious ways.
So that is going to wrap it up with this exceptional food easy and healthy tuna croquetas recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
