Carolina Tilapia
Carolina Tilapia

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, carolina tilapia. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Carolina Tilapia is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions every day. Carolina Tilapia is something which I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can cook carolina tilapia using 12 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Carolina Tilapia:
  1. Get 1 1/2 lb Fresh Tilapia
  2. Prepare 1 lb Fresh Asparagus
  3. Get 1 box Brown Rice Pilaf
  4. Take 1 Lime
  5. Take 4 pinch Old Bay Seasoning
  6. Get 2 pinch Chili Powder
  7. Make ready 3 pinch Adobo Seasoning
  8. Take 1 tbsp Salted Butter
  9. Prepare 3 tbsp Extra Virgin Olive Oil
  10. Get 3 tbsp Sesame Oil
  11. Get 3 pinch garlic
  12. Prepare 3 tbsp Salsa
Steps to make Carolina Tilapia:
  1. Turn oven to 350°F.
  2. Place tilapia fillets in glass oven pan.
  3. Slice and squeeze fresh lime juice on both sides of fillets.
  4. Put 1 tablespoon of sesame oil on each fillet. Sprinkle 1 1/2 pinch of adobo seasoning and 1/2 pinch of chili powder on both sides of fillets.
  5. Prep asparagus, put asparagus on a oiled sheet pan. Place olive oil over asparagus. Sprinkle garlic seasoning over asparagus. Place butter over asparagus.
  6. Prep rice in a medium sauce pan, bring 1 and 3/4 cup water and 2 tblespoon olive oil to a boil, then add rice and put on simmer.
  7. Put tilapia in oven for 30 minutes or until internal temp is around 145°F. Place asparagus in oven for 15 to 20 minutes.
  8. While rice simmers, stir in 4 pinches of old bay seasoning.
  9. Place asparagus under the tilapia fillet on plate, add rice on side and serve fillets with a splash of salsa on top. Enjoy.

So that’s going to wrap this up with this special food carolina tilapia recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!