Persian walnut stew (vegan)
Persian walnut stew (vegan)

Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to prepare a special dish, persian walnut stew (vegan). It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Persian walnut stew (vegan) is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Persian walnut stew (vegan) is something that I have loved my whole life. They are fine and they look wonderful.

Vegan Fesenjan (Walnut & Pomegranate Stew). Not sure if I have mentioned this before but I am half Persian. My Dad is from Iran and my mum from Ireland.

To get started with this particular recipe, we must prepare a few components. You can cook persian walnut stew (vegan) using 9 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Persian walnut stew (vegan):
  1. Take 500 g walnuts
  2. Prepare 2 red peppers
  3. Prepare 1 butternut squash
  4. Get 1 tin chickpeas
  5. Get 1 teaspoon cinnamon
  6. Get 1 tablespoon pomegranate molasses
  7. Take 1/2 teaspoon chilli powder
  8. Get Pinch salt and pepper
  9. Prepare Chopped coriander to serve

Vegetarian and Vegan folks please skip the next three steps. Pomegranate seeds can be added for added flavor and a pretty presentation. If the stew is too sour, sugar may be added to. Home » Soup + Stew » Persian Pomegranate and Walnut Stew (Khoresht Fesenjan).

Steps to make Persian walnut stew (vegan):
  1. Place walnuts in a saucepan with a pinch of salt and 200mls of water. Bring to the boil and then reduce heat and simmer for 2hrs.
  2. Pour cooked walnut mix into a blender and blitz for 2 mins. Leave to one side.
  3. Chop butternut squash and peppers to 1cm thick cubes.
  4. Mix all ingredients together in a saucepan. Add 150mls of water, and simmer on a low heat for 30 mins, or until butternut squash is cooked.
  5. Serve with couscous and chopped coriander.

Khoresht Fesenjan is a Persian favorite stew with walnuts and pomegranates usually served over rice. I made this chicken stew a couple months ago. Fesenjoon is a Persian stew made with ground walnuts and pomegranates. Also pronounced, fesenjan, it can be made with chicken or duck, or you can leave the meat out and keep it vegan. Find more of my pomegranate recipes.

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