Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, parmesan encrusted tilapia. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Line a baking sheet with aluminum foil. Tilapia is a very versatile fish that works well in this Parmesan Encrusted Tilapia recipe. It comes together quickly and easily and makes for a low point, tasty meal.
Parmesan encrusted tilapia is one of the most popular of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It is appreciated by millions daily. Parmesan encrusted tilapia is something that I have loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can have parmesan encrusted tilapia using 5 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Parmesan encrusted tilapia:
- Take 4 tilapia filets
- Get 1/4 cup panko bread crumbs
- Take 1/4 cup shredded parmesan
- Get 1 salt&pepper
- Get 1 canola cooking spray
Dip the filets in the olive oil, then in the parmesan mixture. Finely chopped almonds, bread crumbs and Parmesan cheese combine to make a crust for tilapia that's tasty enough for a restaurant menu. Place tilapia filets, one by one, in matzo meal/Parmesan mixture, and gently press mixture into filet Cover a baking sheet or jellyroll pan with foil and oil well. Place coated tilapia filets on baking sheet.
Instructions to make Parmesan encrusted tilapia:
- preheat oven to 400
- spray cookie sheet with cooking spray
- season fish filets on both sides with salt & pepper
- in a bowl mix together panko and shredded parm
- place filets on pan
- place panko/parm mixture on top of fish filets equally
- roughly 2 heaping tablespoons of mixture per filet
- lightly spray each filet with cooking spray
- bake for 10-15 min, depending on thickness of filet
Cover the fillets with parmesan mixture and place back in the oven. This parmesan crusted tilapia is extremely easy to make and has a delicious lemon zest. This parmesan crusted tilapia is coated in Parmesan and panko then pan fried until golden brown. Tender pieces of sole encrusted with this simple coating is an easy. Finely chopped almonds, bread crumbs and Parmesan Herb Seasoning combine to make a crust for tilapia that's tasty enough for a restaurant menu..
So that’s going to wrap this up with this exceptional food parmesan encrusted tilapia recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
