Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, seared tilapia. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Seared tilapia is one of the most favored of current trending meals in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look wonderful. Seared tilapia is something that I’ve loved my whole life.
This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Great for a quick weeknight meal accompanied with fresh veggies. Try this healthy dish full of flavor and nutrition!
To get started with this particular recipe, we have to first prepare a few ingredients. You can have seared tilapia using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Seared tilapia:
- Get 6 tilapia fillets
- Make ready 1 garlic powder
- Take 1 season salt
- Make ready 1 black pepper
- Get 1 butter
- Take 1 Alfredo sauce
- Take 1 mushroom
- Get 1 green onion
- Take 1 shrimp
This pan-seared tilapia is fresh, healthy, and easy to make on your busiest of days. Back to Seared Tilapia With Watercress-Mango Salad. For this pan seared tilapia, we sauté the fish in olive oil, which takes just minutes, and then we top it Tilapia is a mild tasting whitefish that is a great source of lean protein, iron, vitamin D and healthy. Rinse tilapia fillets in cold water and pat dry with paper towels.
Instructions to make Seared tilapia:
- sear talapia in butter
- remove fish and sear mushroom in leftover butter
- warm Alfredo sauce in separate pan
- sear shrimp
- adds shrimp and green onion mix
- pour sauce over fish and enjoy
Season both sides of each fillet with salt and pepper. Tilapia is so mild, it supports just about any flavors and ingredients used with fish or poultry. Fillets are quick and easy to pan sear. For this method, use fully thawed tilapia. The heart-healthy benefits of fish get an added boost when paired with the garlic found in this fresh chimichurri sauce.
So that’s going to wrap it up with this exceptional food seared tilapia recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
