Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, tilapia in mustard gravy. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Tilapia in Mustard gravy is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They’re fine and they look fantastic. Tilapia in Mustard gravy is something which I have loved my entire life.
And the size of Tilapia/Telapia was large enough to make my heart jump in joy. Though my all-time favorite combo is Tel Jhal Tilapia this time I decided to try a typical Bengali delicacy Telapia Sorshe Jhal or Tilapia in Mustard sauce. This video shows you how to make crispy TILAPIA fish with a mustard base in the Air Fryer.
To begin with this recipe, we must first prepare a few components. You can cook tilapia in mustard gravy using 15 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Tilapia in Mustard gravy:
- Make ready pieces Tilapia fish -cubed
- Take 1 Onion
- Get 1 Tomato
- Prepare 3 chilly Green
- Make ready 4 pods Garlic
- Take 3 tbsps Mustard oil / coconut oil
- Prepare 1 cup Water
- Get 1 tbsp Mustard seed
- Make ready 1 tsp Chilly powder
- Get 1 tsp Pepper
- Make ready Salt
- Prepare 1 tsp Lemon juice
- Take 1/2 tsp Garam masala
- Take cilantro Chopped
- Get 1 tsp Turmeric powder
Coat each of the fillets with the honey-mustard mixture lightly. Sprinkle the breadcrumb mixture over the fillets coating them evenly and well. Tilapia Fillets in Mustard Oil Gravy. The gravy is so simple to assemble that the resulting goodness at the end is a pleasurable surprise.
Steps to make Tilapia in Mustard gravy:
- Marinate the fish pieces with turmeric,lemon juice,salt and pepper for 15 mins.
- Make a paste of sliced onions,tomatoes and garlic.
- Make another paste of garlic,mustard seeds and green chilies.
- In a pan,heat the oil and fry the fish pieces lightly and remove the excess oil from fish.
- In the same pan,add the purees and stir well till the raw smell goes.
- Add pinch of turmeric,salt,enough pepper and chilly powder.
- Mix till all the water is evaporated and the masala dries.
- Sprinkle some garam masala and add some water.
- Now drop in the fried fish pieces into this curry and add enough water.Let it cook.
- Stir occasionally and gently without breaking the fish pieces.
- Garnish with some cilantro and serve hot with rice.
It's perfect for those busy days when the choice between going out to eat or enjoying a hot bowl of rice with fish at home is a no-brainer! Spread honey mustard dressing on tilapia. Skip to Honey Mustard-Crusted Tilapia content. Coat both sides of tilapia fillets with honey mustard dressing. Here is a simple and delicious recipe for making Baked Tilapia with Mustard Sauce.
So that’s going to wrap it up with this exceptional food tilapia in mustard gravy recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
