Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to make a special dish, curry seasoned sole meunière. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Curry Seasoned Sole Meunière is one of the most favored of current trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. Curry Seasoned Sole Meunière is something which I have loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can cook curry seasoned sole meunière using 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Curry Seasoned Sole Meunière:
- Make ready 600 grams Sole filets
- Make ready 1 Salt and pepper
- Make ready 1 tsp Curry powder
- Take 1 tbsp Plain flour
- Take 1 tbsp Katakuriko
- Prepare 20 grams Butter
- Take 1 tbsp Olive oil
Steps to make Curry Seasoned Sole Meunière:
- Lay the sole fillets on a dish. Sprinkle salt and pepper on both sides of the fillets.
- Place 1/2 teaspoon of curry powder on the palm of your hand. Take a pinch with your other hand and sprinkle over evenly on the filets. To make it even, spread the powder with your finger. Repeat the same process on the other sides.
- Sprinkle 1/2 tablespoon each of flour and katakuriko. Spread evenly on the surface.
- Repeat the same on the other sides.
- Heat the butter and olive oil in a frying pan. Once the frying pan is hot enough, arrange the sole fillets.
- Fry over a high heat for 2-3 minutes until the bottom sides are crispy. Turn over, ensuring that the filets are not damaged.
- Turn the heat to medium and continue to cook for a further 3-4 minutes. (The cooking time depends on the thickness of the filets.)
- Transfer the filets onto a serving dish carefully.
So that’s going to wrap it up with this exceptional food curry seasoned sole meunière recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
