Hey everyone, it’s Jim, welcome to my recipe page. Today, we’re going to prepare a special dish, sole in the oven with potatoes. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Sole in the oven with potatoes is one of the most well liked of current trending foods on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look fantastic. Sole in the oven with potatoes is something which I’ve loved my whole life.
Baking a potato in the oven does require a little more time than zapping it in the microwave, but it's mostly hands-off. You can walk in the door, throw a few potatoes in the oven, and carry on with your after-work routine until they're ready to eat. Just don't forget to set a timer!
To get started with this recipe, we must first prepare a few components. You can have sole in the oven with potatoes using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Sole in the oven with potatoes:
- Get 4 medium-sized sole fillets
- Take 4 medium-sized potatoes
- Prepare juice of one lemon
- Make ready 1/4 cup white wine
- Get 1 tbsp mustard either mild or spicy
- Prepare oregano
- Prepare salt
- Take pepper
- Take olive oil, as much as you like
- Get 1/2 cup water
While the oven is still hot, try roasting your favorite vegetable to help. Ina Garten's Garlic-Roasted Potatoes from Food Network's Barefoot Contessa make the perfect classic side dish for any meal. Flip twice with a spatula during cooking in order to ensure even browning. Sweet potatoes are mighty vegetables packed with a lot of nutrition.
Steps to make Sole in the oven with potatoes:
- Peel, wash and cut the potatoes into round slices. Place them in a pyrex baking tray, season with salt and pepper, sprinkle with the oregano and pour half of the lemon juice over them.
- Add the water and as much oil as you like. Mix so that the liquids are evenly distributed. Place the baking tray on the bottom rack of the oven and bake at 200°C for half an hour or until the potatoes start to get golden brown. If necessary, add a little water.
- Remove the baking tray from the oven, place the fillets on top of the potatoes, pour the rest of the lemon juice on top as well as the wine.
- Brush the sole fillets with the mustard, sprinkle with oregano and season with salt and pepper. Add just a little more oil.
- Place the baking tray back into the oven and bake for an additional 20'.
If that weren't reason enough to eat them, here's one more — a simple baked sweet potato in foil is an easy-to-make single-serving snack or side dish you can pop in the oven to enjoy pretty much any time of day. Baking potatoes directly on your toaster oven's rack will allow the heat to move more evenly around the potatoes. Only You Can Prevent Toaster Oven Fires. You're a smart cookie who'd never put foil in the bottom of your toaster oven. Placing anything near the heating elements in a toaster oven can.
So that’s going to wrap this up with this exceptional food sole in the oven with potatoes recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!