Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, pan fried cod. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Lightly coat the base of a non-stick frying pan with olive oil then place the pan over a medium-high heat. Once the pan is hot, season the cod with salt and place it in the pan skin-side down (if the skin has been left on). Pan-frying is a great option for cod fillet or loin as there is time to produce a lovely crispy skin without overcooking the delicate, flaky flesh.
Pan Fried Cod is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. They are nice and they look wonderful. Pan Fried Cod is something which I’ve loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can cook pan fried cod using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Pan Fried Cod:
- Take 4 Cod Fillets (Tilapia and Flounder also work)
- Take 1 C Corn Meal (Corn Flour works too)
- Make ready 1 Tbsp Old Bay Seasoning
- Take 1 Tsp Onion Powder
- Get 2 Tbsp Parsley
- Take 1 Tsp Lemon Pepper Seasoning
- Take 1 C Italian Dressing
- Prepare 1/4 C Avacado Oil
Put the flour in a large bowl and stir in the. Pan-Fried Cod With Mustard-Caper SauceReal Simple. Lay the cod on a piece of kitchen paper to remove any excess moisture. Heat a frying pan to a high heat, add the oil, then the.
Steps to make Pan Fried Cod:
- Marinate fish fillets in the Italian dressing for 1 hour.
- Combine corn meal, old bay, onion powder, parsley, and lemon pepper in a medium bowl.
- Coat fillets in corn meal mixture.
- Heat oil in a large skillet over medium heat. Avocado oil has a higher burn temperature and works better than olive oil for this.
- Place fillets in skillet and cook for approximately 15 minutes. Flip halfway through.
- Serve with a side of lemon wedges and enjoy!
Matteo Metullio's pan-fried cod fillet recipe is served atop a mound of creamy polenta mousse, which in turn is studded with crisp fried capers, candied tomatoes and succulent slices of anchovy. This recipe is very simple to do at home and it is the way cod and similar white fish are often cooked in restaurant kitchens. When the liquid starts bubbling, add the cod, skin side down or if you prefer you can remove the skin. This pan fried cod is the best white fish you'll have! Flavored simply with spices and olive oil, it's Here's a deliciously easy dinner idea that's full of surprises: pan fried cod!
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