Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, blackened cajun flounder. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Blackened Cajun Flounder is one of the most popular of current trending meals in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. Blackened Cajun Flounder is something that I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook blackened cajun flounder using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Blackened Cajun Flounder:
- Prepare 2 flounder filets
- Prepare 1 paprika tbl
- Prepare 1 tsp onion powder
- Make ready 1 tsp garlic powder
- Prepare 1/2 tsp cayenne
- Get 1/2 tsp corriander
- Prepare 1/2 tsp turmeric
- Make ready 1/2 tsp thyme ground
- Get 1/4 tsp cumin
- Prepare 1 tsp salt
- Take 1/2 tsp black pepper
- Get coconut oil for the pan
Steps to make Blackened Cajun Flounder:
- Pat the flounder filets dry with paper towels
- Combine all the spices and herbs in a bowl, then coat the fish with the mixture
- Heat a pan to med-high heat with a few tbl of coconut oil. Let the fish cook on each side for about 3 mins each. Do not move the fish around the pan while cooking, let it sear.
- Enjoy the fish on top of a salad or with rice! I enjoy squeezing lemon on top!
- None
So that is going to wrap it up for this exceptional food blackened cajun flounder recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!