Hello everybody, it’s me, Dave, welcome to my recipe site. Today, we’re going to prepare a special dish, healthy smoked haddock dinner. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Cook smoked haddock in a range of comforting dishes. The strong smoky flavour works perfectly in fish pie, creamy chowder and classic kedgeree. Second part of tutorial on how to make a healthy, easy dinner.
Healthy smoked haddock dinner is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Healthy smoked haddock dinner is something that I’ve loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can cook healthy smoked haddock dinner using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Healthy smoked haddock dinner:
- Take 2 pieces smoked haddock
- Take 175 g green beans
- Make ready 10 new potatoes
- Get 12 cherry tomatoes
- Take 1 lemon
- Prepare Olive oil
- Make ready White wine
For a super-healthy lunch, serve with a poached egg and asparagus. Smoked haddock gives you excellent amounts of these two minerals as well. Smoking, however, also increases haddock's content of the mineral sodium, because the process involves salting the fish. Smoked haddock has such a rich flavour and makes a lovely quick, tasty lunch or super.
Instructions to make Healthy smoked haddock dinner:
- Preheat your oven to approx 190. Put the pieces of fish onto a sheet of tin foil. Pour over a glug of oil, wine and a squeeze of lemon juice. Cook for 15 minutes.
- Chop your potatoes into even sized chunks and add to salted boiling water. They will probably need around 12 minutes (dependent on size.)
- Cut the ends off your beans and add them to the potatoes. They need 10 minutes.
- Five minutes before the fish is cooked, half your tomatoes and add them to the oven tray.
- Strain your beans and potatoes. Serve everything with a big wedge of lime.
One of our favourite smoked haddock recipes, we have poached the fish here in milk and then used the flavoured milk to make a creamy mushroom sauce. Just serve this with spinach and mash for a comforting meal. This simple smoked haddock recipe from Mary Berry Everyday is an easy and comforting dinner recipe. It can be assembled ahead so is perfect for entertaining. Smoked haddock is, without doubt, a brilliant source of protein.
So that is going to wrap it up with this exceptional food healthy smoked haddock dinner recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
