Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, cauliflower tuna salad. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
I have added tuna to a classic Italian antipasto of cauliflower and capers dressed with vinegar and olive oil. Healthy, delicious,easy and quick salad recipe. This salad is refreshing and contains different vegetables and fibers.
Cauliflower tuna salad is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They are nice and they look wonderful. Cauliflower tuna salad is something that I have loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook cauliflower tuna salad using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Cauliflower tuna salad:
- Get Medium head cauliflower
- Make ready 1/4 cup olive oil
- Prepare 2 cloves garlic slice
- Take 2 cans tuna in water
- Take 1/2 cup parsley dry
- Take 1 tablespoon chives
- Take 1 tablespoon dill
- Take to taste Salt pepper
- Make ready Dressing
- Take 3 tablespoon ranch dressing
- Prepare 2 tablespoon apple vinegar
- Take 2 tablespoon lemon juice
- Prepare Dash red hot pepper
Best tuna salad you've ever tasted! In a large salad bowl, flake the canned tuna, then add extra virgin olive oil, lemon juice, chopped white onion, chopped garlic and mix well. Blanch the cauliflower, just enough so that it remains crunchy. Making epic tuna salad starts with buying the best canned tuna at the grocery store, and that You will never find a tuna salad at the store that uses high quality mayonnaise, but my recipe does.
Instructions to make Cauliflower tuna salad:
- Cut cauliflower bite size grizzly with olive oil with garlic and cook in oven at 375 for 1/2 hour
- Let cauliflower cool in this time make the dressing
- Open the tuna cans and squeeze in big bowl mix the tuna with cauliflower and add the dressing on top and what ever I mentioned on top enjoy
This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful. Cauliflower "Potato Salad". featured in Healthier Holiday Sides. Place cauliflower onto baking sheet and season with salt, pepper, and olive oil. Very nice side dish, tasty, good for you and low cal. While we love many kinds of tuna salad, this classic version tops them all.
So that is going to wrap it up with this special food cauliflower tuna salad recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
