Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, baked cod with a vegetable sautee topping. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Baked Cod with a vegetable sautee topping is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. Baked Cod with a vegetable sautee topping is something that I’ve loved my entire life. They are nice and they look wonderful.
Sautee vegetables with a bit of oil. Place fish on the bottom on the baking dish. Top it off with vegetable mixture.
To begin with this recipe, we must first prepare a few ingredients. You can have baked cod with a vegetable sautee topping using 9 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Baked Cod with a vegetable sautee topping:
- Take 3 cod fillets
- Take 1/2 red bell pepper, diced
- Get 1/2 red onion, diced
- Take 1 garlic clove, chopped
- Prepare 1 packages sliced mushrooms
- Take 1/3 bag of fresh baby spinach
- Take 1 sliced fresh lemon
- Take 1 Olive oil
- Take 1 salt and pepper to taste
Swap in quick-roasting vegetables like zucchini or pearl onions for the tomatoes, or switch up the flavors and replace the sliced lemon with other citrus or hearty herbs. Baked Cod with Ritz Crackers - A Perfect Match. Have you ever had white fish, baked with a Ritz cracker topping? It's such a standard in New England that you'll even find a Ritz cracker and butter mixture already packaged in plastic containers for sale at fish markets.
Steps to make Baked Cod with a vegetable sautee topping:
- Turn oven to 350°
- Rub cod with olive oil and season with salt and pepper, or any seasonings of your choice
- Bake at 350° for 12 minutes or until white and flaky.
- In a pan, heat about 2 tbs. Olive oil, and add the diced red bell pepper, cook about 3 minutes, stir occasionally.
- Add the diced red onion, a dash of salt and stir, cook until softened.
- Add the garlic, cook one minute, then add the diced mushrooms. Cook the mushrooms down until they are a little juicy.
- Add the fresh spinach, and wilt down. Season with salt and pepper to taste.
- Once the cod is baked, place on plate and top with vegetable sautee. A squeeze of fresh lemon on top helps bring out all the flavors.
Remove from oven; top with lemon juice, wine, and cracker mixture. I simply laid the cod in a buttered baking dish, sprinkled with a little lemon pepper, patted the breadcrumbs on top, then gave it a little squirt of. Roasted Baby Potatoes, Baked Cod, Veggie Sautee. Rinse the cod fillet, pat dry, and season with salt and pepper. Easy baked cod with lemon, olive oil, salt and cayenne pepper.
So that is going to wrap it up for this exceptional food baked cod with a vegetable sautee topping recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
