Hello everybody, it is me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, crab-asparagus frittata. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Crab-Asparagus Frittata is one of the most favored of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Crab-Asparagus Frittata is something which I have loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can have crab-asparagus frittata using 8 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Crab-Asparagus Frittata:
- Make ready 8 eggs
- Get 1/2 c heavy whipping cream or coconut milk
- Prepare 10 stalks asparagus, sliced diagonally into 3/4" pieces
- Make ready 1 can (6 oz) crab meat, drained
- Make ready 4 T EVOO
- Make ready 1 small onion, finely chopped
- Take 2 cloves garlic, minced
- Make ready 1/2 tsp sea salt
Steps to make Crab-Asparagus Frittata:
- Preheat oven to 375°F.
- In large bowl, whisk eggs, cream or milk, asparagus, crab and 2 T oil.
- In large ovenproof skillet, heat 2 T oil and cook garlic and onion until soft. Sprinkle in salt. Pour in egg mixture and stir to combine.
- Cook on stove top for 3 min. or until edges begin to firm. Transfer to oven and bake 10 min. or until knife inserted in center comes out clean.
So that’s going to wrap it up with this exceptional food crab-asparagus frittata recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
