Hey everyone, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, healthy mix veg upma. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Mix-Veg Upma Recipe Ingredients: Semolina Onion Tomatoes Potato Green chilli Curry leaves Capsicim Boiled corn Salt Asafoetida Urad dal Curd (optional). It is a healthy mix veg daliya in the form of Upma with South Indian flavors. Daliya is a complete meal and has many benefits like rich fiber content, rich.
Healthy mix veg upma is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They’re nice and they look wonderful. Healthy mix veg upma is something that I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can have healthy mix veg upma using 21 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy mix veg upma:
- Make ready 2 cup rava/ semolina
- Get 2 tbsp oil
- Take 2 tsp ghee
- Make ready 2 tbsp urad Dal
- Prepare 1 tsp musterd seeds
- Take 1 tsp cumin seeds
- Take 5-6 curry leaves
- Make ready 1/2 tsp asafoetida
- Get 3 tbsp finely chopped carrots
- Make ready 2 tbsp finely chopped capsicum
- Get 3 tbsp green pees
- Prepare 1 big chopped onion
- Get 3 tbsp chopped coriander leaves
- Take 3 green chilies
- Get 1/2 tsp ginger paste
- Prepare 2 tsp sugar
- Take 2 tsp lemon juice
- Prepare 1 tsp red chilli powder
- Prepare 1 tsp coriander powder
- Prepare 1/2 tsp turmeric powder
- Get 4 cup water
Made with Semolina (Suji) and vegetables, upma is a delightful Indian breakfast. Green beans, green bell pepper along with onions and tomatoes makes your usual upma more delicious and it not only satisfies your taste buds, but also pleases your eyes. Mixed Vegetable Soup Recipe , Healthy Vegetarian Soup , Mix Veg Soup ,Mix Veg Soup ,mixed veg soup,mixed vegetable soup recipe,recipe,soup,veg,how to make Amazing health benefits of rava upma. You can also make upma by adding vegetables to this instant mix with water.
Instructions to make Healthy mix veg upma:
- First roast rava/semolina on law flame till it becomes light brown colour.transfer it in a bowl.
- Chopped all vegetables.now in a kadhai heat oil and ghee.add cumin and mustard seed.when it cracked add asafoetida and green chilies, whole red chilli,curry leaves and urad Dal. saute it for mnt add chopped vegetables in it.add salt n cook it 3-5 mnts.
- Now add all dry masala and mix it well.add water,sugar,lemon juice.cook till water start boiling.once it's started boiling in a law flame add roasted rava and mix it well and lumps free.cover the lid n cook for 4-5 mnts.
- Garnish with fresh green coriander leaves and some cashews.serve with spicy sev,hot tea.
You can also roast rava separately and add to the tempering or use store brought roasted rava. Oats has lots of health benefits. It is healthy breakfast cereal if cooked in. Oats Upma never go wrong if prepared in a proper way. Oats Upama should be soft and shouldn't be soggy or sticky.if you add less water in it, it.
So that’s going to wrap this up for this special food healthy mix veg upma recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
