Hello everybody, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, upma- a healthy start. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Upma- A healthy start is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They are nice and they look fantastic. Upma- A healthy start is something which I have loved my whole life.
This is a very tasty and healthy breakfast to start off ypur day with. So, the upma made of wheat rava is surely a healthy breakfast option. There are several varieties of wheat rava available in India.
To begin with this recipe, we must prepare a few components. You can cook upma- a healthy start using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Upma- A healthy start:
- Prepare 1/2 carrot finelychopped
- Take 1 cup sooji or rava
- Prepare 1 medium size finely chopped capsicum
- Take 2 medium sized finely chopped onions
- Prepare 4-5 finely chopped beans
- Make ready 4 strings of curry leaves
- Get 1 teaspoon black mustard seeds
- Get to taste Salt
- Get 5-8 cashew nuts
- Get 10-12 peanuts
- Take 3 tablespoons refined oil
Oats Upma Recipe with step by step pics. This is an easy, healthy & delicious oats upma made with quick cooking oats & mixed veggies. Oats upma can be served plain, drizzled with some lime or lemon juice or also served with a side of coconut chutney. Oats upma also makes for a healthy tiffin.
Instructions to make Upma- A healthy start:
- Take a pan and heat some oil now we are going to fry the peanuts and then cashews after few seconds we will take out the the dry fruits and we'll keep it aside.
- Take another pan and we are going to dry roast 1 cup suji or rava. Dry roast the suji for 2 minutes and keep it aside.
- In that same pan heat some refined oil. Put two strings of curry leaves and Mustard seeds saute for few seconds. Then add chopped onions fry it well then add the veggies. Add salt and again fry it will. Once it get fried add a cup of water. Cover the lid and cook the veggies completely.
- Once the veggies get cooked add sooji and stir it constantly. Soon it will get thick stir it constantly. Then add the remaining curry leaves which will leave a fantastic aroma. Then add all the cashews and peanuts. And your upma ready to serve.
Make its tastier version with this dish. What's even better is that it makes for a healthy breakfast as well as a dinner option. Here's the recipe: Mum starts with chopped onions and fresh green chillies which she softens in some heated oil. She adds cashew nuts and white Add the spice mix to the onion and chilli mix and one bowl of semolina flour and two bowls of water. Mix well and the upma's ready when it's turned golden.
So that is going to wrap it up with this special food upma- a healthy start recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
