Hello everybody, it’s John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, quinoa upma. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Serve quinoa upma with podi, pickle or curd. Ratio: Quinoa to water ratio is the key for a fluffy quinoa upma. Serve quinoa upma hot or warm with a side coconut chutney or a side lemon pickle.
Quinoa upma is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. They’re fine and they look fantastic. Quinoa upma is something that I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can have quinoa upma using 13 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Quinoa upma:
- Take 2 cups quinoa
- Get 1 tbspn olive oil
- Get 1 tsp mustard seeds
- Take 1 tsp cumin seeds
- Get 1/2 tsp grated ginger
- Prepare 2-3 green chillies
- Make ready 1 carrot(washed, peeled and chopped)
- Make ready 1/2 cup green peas
- Get 2 onions finely chopped
- Prepare 1 tomato (washed & diced)
- Make ready 1 sprig curry leaves
- Take as required Water
- Get to taste Pink salt
Today we will learn how to make Quinoa Upma following this easy recipe with step wise pictures. Quinoa Upma Recipe, How To Make Quinoa Upma Recipe. Quinoa upma is very delicious, flavorful and packed with protein and nutrients. It is a quick and easy recipe that you can put up for breakfast.
Instructions to make Quinoa upma:
- Rinse the quinoa in a pretty netted small sieve, under running water.
- In a wok,add quinoa +water(for 1cup quinoa+2cups water,here we took 2cups quinoa +4cups water).place the wok on medium flame and let it boil.
- After 5-7mins, you will see the white circle on each seed. Stir it and off the flame cover with a lid for 5 mins, you will see all the water has been evaporated.
- Meanwhile,need a pre-preparation,of all veggies chopped..
- Take a wok, add olive oil or any cooking oil, add mustard seeds, let it splutter, add cumin, grated ginger, green chillies, curry leaves, add onions, let it becomes translucent then add carrots, green peas, tomatoes and add salt. Cover with a steam releasing lid. For 5-7mins or till all the veggies are cooked evenly.
- Add the quinoa and mix well. Cover with a lid for 5 mins more and done.
- Quinoa upma is ready to serve. No need of any accompaniment….
Upma recipe made with wholesome quinoa. Upma is savoury south Indian breakfast. The quinoa upma is cooked with Indian spices, toasted cashews, mustard seeds and vegetables. Quinoa upma is a healthy upma which is great for breakfast. Quinoa in Spanish, from Quechua kinwa or kinuwa. is a species of the goosefoot genus, a grain crop grown primarily for its edibleseeds.
So that’s going to wrap it up with this special food quinoa upma recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
