Hello everybody, it is me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, foxtail millet upma. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Foxtail Millet Upma Recipe is a wholesome breakfast or dinner dish that can be made with just a few ingredients. With a little bit of planning by having vegetables chopped the previous night. Foxtail Millet Upma In this video I have shared a Healthy recipe.
Foxtail millet Upma is one of the most well liked of recent trending meals on earth. It is simple, it is fast, it tastes yummy. It is appreciated by millions every day. They’re fine and they look fantastic. Foxtail millet Upma is something that I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can have foxtail millet upma using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Foxtail millet Upma:
- Make ready 1 cup Foxtail millet
- Make ready 1 chopped onion
- Get 1/4 cup chopped French beans
- Prepare 1/4 cup green peas
- Take 1 chopped tomato
- Make ready 4 Chopped green chillies
- Get As required Finely chopped coriander
- Get 1 tsp Oil
- Get 1 tsp Cumin seeds
- Prepare 1 tsp Mustard seeds
- Get Few Curry leaves
- Get 1/2 tsp Turmeric powder
- Prepare 1 tsp Red chilli powder
These are delicious and is so healthy. Navane uppittu or foxtail millet upma is a very healthy breakfast item. This kakum, korra or tenai upuma is prepared using foxtail millet, onion, tomato, vegetables and few other spices. Foxtail millet was first naturalized in China.
Steps to make Foxtail millet Upma:
- Soak barnyard millet for half an hour.
- Add oil in kadhai, add cumin seeds, mustard seeds, Curry leaves, Green chillies and stir it. Add all veggies to it and stir for 2 to 3 minutes.
- Add turmeric powder, red chilli powder and salt to it, then add Foxtail millet to it. Stir it for a minute.
- Add 2.5 cup of water to it and let it cook for 10 minutes. Foxtail millet Upma is ready to serve. Garnish it with finely chopped coriander.
These millets are highly nutritious and rich in antioxidants. Thinai (Foxtailmillet) is available as dehusked rice and also as rava. I have used rava to prepare this upma. Recipe for a healthier version of upma that is usually made with Foxtail Millet - Thinai in Tamil, Kangni in Hindi, Korra in Telugu, Navane in Kannada. Foxtail millet upma Foxtail millet is available even in the form of semiya.
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