Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, stir fry swiss chard with trout. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Stir fry Swiss chard with trout is one of the most well liked of current trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look wonderful. Stir fry Swiss chard with trout is something that I’ve loved my whole life.
This Spicy Stir-Fried Swiss Chard has just enough heat to get your attention and this is fun for a new way to cook healthy Swiss Chard! I started growing swiss chard in my garden about five years ago when my good friend Pat told me how you could cut the chard leaves and the plant would produce. The seasoning makes the swiss chard so flavorful that you can eat a huge amount of vegetables effortlessly.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have stir fry swiss chard with trout using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Stir fry Swiss chard with trout:
- Make ready 250 grams Swiss chard or as much as you like shredded
- Make ready 1 carrot grated
- Take 250 grams cooked long grain rice
- Prepare fresh ginger finely grated
- Make ready sesame oil to stir fry
- Prepare dark soy sauce to season
- Take 4 trout fillets
Interested in cooking with more greens? Try swiss chard in your stir fry or try them raw and use them as lettuce wraps. Here are two recipe ideas you can. Despite being a tangled mess, this Spicy Swiss Chard Soba Noodle Stir Fry is totally slurp-worthy and is incredibly easy to make with only seven ingredients, plus optional cashews for sprinkling ♡.
Instructions to make Stir fry Swiss chard with trout:
- Separate stalks from leaves of Swiss chard. Boil stalks chopped in salted water and shred the leaves
- Heat oil. Drain boiled stalks and add to the wok with shredded leaves
- Stir fry for a couple of minutes add the carrot and grated ginger
- Finally add boiled rice (I used microwavable packet) and a dash of soy sauce.
- Serve straight away with a fillet of trout that's grilled for 10 -15 minutes
A perfect midweek, budget friendly, healthy dinner. Stir fries are your friend. swiss chard stir fried surprisingly well. Feel free to change any of the other veg. Stir-fry for two to three minutes until the chard leaves are tender and the stems and red peppers are crisp-tender. Stir in the cilantro, and serve over cooked quinoa, rice or.
So that’s going to wrap this up with this special food stir fry swiss chard with trout recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
