Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, stir fry swiss chard with trout. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
This Spicy Stir-Fried Swiss Chard has just enough heat to get your attention and this is fun for a new way to cook healthy Swiss Chard! I started growing swiss chard in my garden about five years ago when my good friend Pat told me how you could cut the chard leaves and the plant would produce. The seasoning makes the swiss chard so flavorful that you can eat a huge amount of vegetables effortlessly.
Stir fry Swiss chard with trout is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Stir fry Swiss chard with trout is something which I have loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook stir fry swiss chard with trout using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Stir fry Swiss chard with trout:
- Make ready Swiss chard or as much as you like shredded
- Prepare carrot grated
- Take cooked long grain rice
- Take fresh ginger finely grated
- Make ready sesame oil to stir fry
- Get dark soy sauce to season
- Take trout fillets
Interested in cooking with more greens? Try swiss chard in your stir fry or try them raw and use them as lettuce wraps. Here are two recipe ideas you can. Despite being a tangled mess, this Spicy Swiss Chard Soba Noodle Stir Fry is totally slurp-worthy and is incredibly easy to make with only seven ingredients, plus optional cashews for sprinkling ♡.
Steps to make Stir fry Swiss chard with trout:
- Separate stalks from leaves of Swiss chard. Boil stalks chopped in salted water and shred the leaves
- Heat oil. Drain boiled stalks and add to the wok with shredded leaves
- Stir fry for a couple of minutes add the carrot and grated ginger
- Finally add boiled rice (I used microwavable packet) and a dash of soy sauce.
- Serve straight away with a fillet of trout that's grilled for 10 -15 minutes
A perfect midweek, budget friendly, healthy dinner. Stir fries are your friend. swiss chard stir fried surprisingly well. Feel free to change any of the other veg. Stir-fry for two to three minutes until the chard leaves are tender and the stems and red peppers are crisp-tender. Stir in the cilantro, and serve over cooked quinoa, rice or.
So that’s going to wrap this up for this exceptional food stir fry swiss chard with trout recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
