Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, healthy banana honey flapjack. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
This post may contain affiliate links, or we may earn money from the companies mentioned in this post. This banana and honey flapjack recipe is currently one of our favourites and uses the fruit, honey and low fat butter as the binding agent so there is no need for. Healthy Banana Flapjacks - refined sugar free.
Healthy banana honey flapjack is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They’re fine and they look wonderful. Healthy banana honey flapjack is something which I’ve loved my entire life.
To begin with this recipe, we must first prepare a few components. You can have healthy banana honey flapjack using 8 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Healthy banana honey flapjack:
- Prepare 140 g rolled oats
- Prepare 2 overripe bananas
- Get 50 g butter
- Prepare 2 tbsp apple juice
- Prepare 3 tbsp honey
- Make ready 50 g dried apricots
- Make ready 75 g raisins
- Take 50 g dried stoned dates
This article contains affiliate links, which means we may earn a small amount of money if Fold the oats into the mashed banana, then pour in the butter and honey syrup and stir until everything Yummy yummy, lovely flapjacks easy to make and healthy snack compared to biscuits. · This healthy flapjack recipe uses a combination of dried dates and banana for sweetness, making them a wholesome snack everyone will enjoy. Read our healthy flapjack recipe to make a delicious flapjack filled with tasty and nutritional oats, seeds, coconut oil and raspberries. Healthy Tahini Banana Bread made with whole wheat flour, flaxseed, sesame seeds and naturally sweetened with honey. This oil-free healthy banana bread is wonderful toasted with a drizzle of honey.
Steps to make Healthy banana honey flapjack:
- Melt butter and honey in a pan.
- Chop and add fruit and apple juice.
- Pour butter mixture over oats and add mashed banana.
- Mix to fully combine, ensuring no dried oats remain.
- Press down with the back on a spoon into a 20x20cm lined baking tin. Use a larger tin for thinner flapjacks or a smaller tin for thicker ones but adjust the cooking times accordingly.
- Bake in a warm oven at 150C for 35-40minutes or until the flapjack is golden and beginning to pull away from the sides of the tin.
- Cool then cut into pieces. Store in an airtight container for up to 3 days. Serve cold as a snack or warm with hot custard for a delicious dessert.
Flapjacks look deceptively healthy but they're not really a healthy snack option. Yes oats are good for you but your average flapjack is made with Remember that babies under one shouldn't have honey. Honey can contain a toxin which leads to a disease called infant botulism - so use maple syrup if you. Healthy Chocolate FlapjackHedi Hearts. coconut oil, banana, pecans, cacao nibs, oats. Packed with oats, seeds & fruit, these healthy flapjacks are the ultimate healthy snack.
So that’s going to wrap it up for this exceptional food healthy banana honey flapjack recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
