Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, lamb and bean stew. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Lamb and Bean stew is one of the most favored of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. Lamb and Bean stew is something that I’ve loved my whole life. They are fine and they look wonderful.
This stew is delicious and hearty dinner option that is designed to bring all family together at the table. The ingredients are pretty simple and easy to. If you use frozen use the French style beans.
To get started with this particular recipe, we must prepare a few components. You can have lamb and bean stew using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Lamb and Bean stew:
- Get Lamb cubes x 500g
- Make ready 2 Tbsp olive oil
- Take Cannellini beans cans x 2, washed and drained
- Prepare Onion x1, finely chopped
- Prepare Garlic cloves x 4, minced
- Get Handful spinach leaves
- Take 2 tsp Salt x
- Get 2 Tbsp Fresh lemon juice x
- Make ready Arabic seven spices x 1 tsp
- Make ready 2 cardamom pods
- Make ready Chopped tomatoes can x 1
- Take 3 Tbsp Tomato paste x
Lamb cooked with French beans and spices to make a wholesome stew. Ingredients for Lamb And French Bean Stew Recipe. On the hob: Lift the lamb out of the pan and set aside on a plate. This is a warming stew perfect for filling you up on a cold evening.
Steps to make Lamb and Bean stew:
- Sprinkle salt over lamb and stir fry in olive oil till browned.
- To the same pot, add onion and garlic and fry for a minute then add 2 Cups of hot water and cardamom pods along with seven spices and another tea spoon of salt. Bring to simmer, cover and cook on low for 1.5 hours or until tender.
- Add beans, chopped tomatoes, tomato paste to the pot. Give it a good stir then turn off heat.
- Add spinach (either as whole or roughly chopped) and stir till wilted. Stir in lemon juice.
- Serve with a drizzle of olive oil over a bed of rice
Don't be put off by the long cooking time, this is an easy one-pot supper that will reward you for your patience. We browned the lamb first to enhance its flavor and color. If you're not a fan of parsnips, just toss more carrots into the mix. Lamb and Bean Slow Cooker Stew. Slow cooked lamb, green beans, and potato, in a savory tomato broth spiked with cumin and allspice.
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