Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, meal prep: fish, bean, vegetables. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Meal Prep: Fish, Bean, Vegetables is one of the most popular of current trending meals in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look wonderful. Meal Prep: Fish, Bean, Vegetables is something which I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can have meal prep: fish, bean, vegetables using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Meal Prep: Fish, Bean, Vegetables:
- Get 1 onion diced
- Take 2 carrots diced
- Get 2 stalks celery diced
- Prepare 3 cloves garlics
- Take 1 can diced tomatoes
- Prepare 1 can cannellini beans
- Get 1 vegetables stock cube
- Get 2 tablespoons thyme
- Get Salt and pepper
- Make ready 1 handful parsley
- Make ready 6 sea bass filet
Steps to make Meal Prep: Fish, Bean, Vegetables:
- Fry onions with olive oil till translucent. Add carrot, celery and garlics. Fry vegetables till garlic is fragrant.
- Add tomatoes, stock and thyme. Bring mixture to boil. Simmer for 15 min.
- Add bean and bring soup to boil. Put soup base in a freezer friendly box.
- On the day for the meal, heat up your soup, add a hand of parsley and bring it to simmer for 15 min. In the meanwhile, season sea bass with salt and pepper. Fry them up and serve on top of the soup!
So that’s going to wrap this up for this special food meal prep: fish, bean, vegetables recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
