Hello everybody, it is me again, Dan, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, sauerkraut & beans soup. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Sauerkraut is finely cut raw cabbage that has been fermented by various lactic acid bacteria. It has a long shelf life and a distinctive sour flavor, both of which result from the lactic acid formed when the bacteria ferment the sugars in the cabbage leaves. Sauerkraut is the quintessential lacto-fermented vegetable that you can make at home.
Sauerkraut & Beans soup is one of the most popular of recent trending foods on earth. It’s simple, it is fast, it tastes delicious. It is appreciated by millions daily. Sauerkraut & Beans soup is something which I have loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can have sauerkraut & beans soup using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Sauerkraut & Beans soup:
- Take 600 g sauerkraut
- Take 2-3 carrots
- Take 1 tin mixed beans
- Make ready 1 tsp salt
- Take 1 tsp ground red pepper
- Get 1 tbsp food seasoning (or vegetable stock cube)
- Prepare 2 tbsp flour
- Make ready 2 tbsp olive oil
- Get 1 tsp ground red pepper (for the roux sauce)
- Make ready 200 ml vegan soured cream (see recipe)
- Take 2,5 litre water
- Prepare 400 g plant-based meat free meatballs
Sauerkraut is often one of the first fermentation projects recommended to curious DIY-ers, and with good reason: It's beyond easy to make, it Sauerkraut is made by a process called lacto-fermentation. To put it (fairly) simply: There is beneficial bacteria present on the surface of the cabbage and, in fact. If you crave the distinctive flavor of sauerkraut, learn to make the fermented cabbage at home. Plan ahead if you'd like to ferment the sauerkraut in the traditional manner.
Steps to make Sauerkraut & Beans soup:
- The sauerkraut is washed in cold water, then drained & squeezed the excess water. Put to boil in 2.5 liters of water.
- Once the cabbage is cooked enough, add the carrots, and the washed, drained tinned beans along the way the plant-based meatballs.
- Next comes the roux. Fry the flour in a little oil, pull off from the heat, add the red pepper powder, then mix with the sour cream until lump-free & smooth.
- As soon the carrots cooked as well, with the juice of soup delute the roux sauce pouring & simmering all together for a bit.
Pound shredded cabbage that you've salted. Sauerkraut is tough to mess up, but the right equipment makes the process so much easier! Since kraut is one of the most budget-friendly real foods out there (along with sardines), I've found that it is worth investing. Sauerkraut recipes with photos and tips for making homemade sauerkraut in a mason jar or crock. Simple fermentation process rich in probiotics and Gain the confidence to ferment sauerkraut with flavorful, step-by-step recipes that you want to make again and again.
So that’s going to wrap this up for this exceptional food sauerkraut & beans soup recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
