Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, potatoes and broad beans - vegan. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
How to Prepare Potato Broad Beans curry. Vegan Fusion-Mauritian Cooking Recommended for you. Traditionally the green beans and potatoes are cooked for at least an hour but I cooked mine for less so that the greens are not mushy.
Potatoes and broad beans - vegan is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Potatoes and broad beans - vegan is something that I have loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can cook potatoes and broad beans - vegan using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Potatoes and broad beans - vegan:
- Make ready 1/2 cup olive oil
- Get 1 bunch dill (in a bundle)
- Make ready 500 g small waxy potatoes, washed and halved
- Take sea salt
- Prepare 2 leeks, sliced
- Prepare 1 wet garlic, cut into 6 segments
- Take broad beans - about 250g podded; i used less today
- Get Black pepper
Now onto the broad bean curry recipe, well first of all it's a spicy vegan curry, there's always the option of adding some meat but I feel that the sweet potatoes and broad beans are suffice. The broad beans were locally harvested, occasionally a family friend. Potatoes contain significant amounts of iron, mostly concentrated in their skins. Potatoes are also a great source of fiber.
Instructions to make Potatoes and broad beans - vegan:
- Preheat oven to 200C.
- You need a pan that is ok to go in the oven and has a lid. Put the oil in the pan and put in oven for 10 mins.
- Take the pan out of the oven. Add the bundle of dill. It will sizzle a little. Add the potatoes and make sure they are coated in the oil. Add a generous pinch of salt. Put the pan back in the oven for 10 mins.
- Take the pan out of the oven. Add the garlic and leeks and stir so everything gets some oil. Put back in the oven for 10 mins.
- Take the pan out of the oven. Add the broad beans, another generous pinch of salt and a few grinds of black pepper. Mix. Cover and put back in the oven for 15 mins.
- Remove the dill bundle. You can add some fresh dill as a garnish. Serve and enjoy 😋
Add ½ cup cooking pasta water into vegetables, and lower the heat to medium. This easy broad bean potato recipe is an easy potato and ham recipe. Heat a little oil and butter in a frying pan and fry the potatoes until they are really brown and crisp, add the broad beans, parma ham, parsley, season. This vegan breakfast hash, full of potatoes and veggies, is made entirely in the oven, using only a baking dish and sheet pan! This breakfast hash features potatoes, pinto beans, zucchini, squash, bell peppers, and mushrooms!
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