Hello everybody, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, beetroot and white bean dip - vegan. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Green Pea Hummus - Oil Free. Leave a comment below or snap a pic and tag it @weelittlevegans on Instagram so I'll be. These easy to make high protein dip pots contain beetroot, rocket, white beans and broad beans.
Beetroot and white bean dip - vegan is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. Beetroot and white bean dip - vegan is something which I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have beetroot and white bean dip - vegan using 6 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Beetroot and white bean dip - vegan:
- Get 1 big beetroot/ 2 small
- Get 1 can (400 g) white beans eg cannellini/ butter/ haricot, drained and rinsed
- Make ready 1/4 cup olive oil + extra for roasting
- Get Juice of 1 lemon (and zest if you like)
- Prepare 2-4 cloves garlic, peeled and crushed
- Prepare Sea salt and black pepper
These vegan Avocado Black Bean Quesadillas are a healthy take on a classic take-out item.… And I am happy to report there is another type of dip we can add to the delicious list - White Bean Dip with Herbs. This dip is full of fresh garlic, thyme and rosemary and has the creamiest texture. Beetroot and Bean Protein Pots Video. Almost like a hummus but instead of chickpeas the white cannellini beans are used instead to give a creamy rich taste to this healthy vegan dip.
Instructions to make Beetroot and white bean dip - vegan:
- Preheat oven to 200C. Put the beetroot on a lined baking tray, rub them with olive oil and sprinkle some sea salt on top. Roast until tender - 45-60 mins. Leave to cool then peel.
- Put the beetroot, beans, lemon juice, olive oil, garlic in a blender and blitz until smooth. Taste then season or add more lemon/ garlic. Blitz again.
- To serve, sprinkle with lemon zest if you like…. some fresh dill is also good. Enjoy 😋
Put the cannellini beans or chickpeas, beetroot and soft cheese into a blender and process until smooth, or use a hand-held stick blender. Wrap up portions of the vegetables and pack into lunch boxes with the dip. Keep cool until ready to serve. Vege Bean DipBaby Recipes. chickpeas, lemon, small carrots, beetroots, beans. Mediterranian White Bean Dip ~ Oil-Free!
So that is going to wrap this up for this special food beetroot and white bean dip - vegan recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
