Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a special dish, warm bean spicy salad. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Warm Bean Spicy Salad is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It is easy, it’s quick, it tastes delicious. Warm Bean Spicy Salad is something which I’ve loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can cook warm bean spicy salad using 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Warm Bean Spicy Salad:
- Get 1 tbsp olive oil
- Take 2 garlic cloves finely chopped
- Prepare 1 large red onion finely sliced
- Prepare 1 tin haricot beans
- Prepare 1 tin cannellini beans
- Make ready 1 tin kidney beans
- Make ready 1-2 tbsp hot sauce
- Get Juice of a lime
- Prepare 1 tsp all spice
- Make ready 1 red chilli finely sliced
- Get 75 ml coconut water
- Get Large handful of kale
- Take to taste Salt
Steps to make Warm Bean Spicy Salad:
- Heat a large frying pan or wok, finely dice the onion and garlic.
- Throw it in the pan and let it gently soften them on a medium heat for about 4 minutes.
- Open the tins of beans rinse them with water, drain then add to the onion mixture. Stir.
- Whilst they are warming chop the red chilli into fine slices.
- Next add the hot sauce stir well.
- Throw in the kale and the chilli, stir well and pour in the coconut water. Stir gently let it all soften for 3 - 4 minutes.
- Throw in a pinch of all spice.
- Squeeze the lime and simply….
- Serve!!
So that is going to wrap this up with this exceptional food warm bean spicy salad recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
