Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, we’re going to prepare a special dish, blueberry-chia breakfast crisp. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
This low-carb blueberry chia crisp should actually be called Keto Superfood Crisp! It's certainly not your usual breakfast granola recipe. Apart from being keto-friendly, it's high in protein, fibre and vitamin-rich in antioxidants meaning not only will your belly love you but your skin as well.
Blueberry-Chia Breakfast Crisp is one of the most popular of current trending meals in the world. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions daily. Blueberry-Chia Breakfast Crisp is something which I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can cook blueberry-chia breakfast crisp using 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Blueberry-Chia Breakfast Crisp:
- Make ready 3 cups frozen blueberries (defrosted with liquid preserved)
- Take 1 cup almond flour
- Prepare 3 tbsp chia seeds
- Take 1/2 tbsp maple syrup
- Get 1 1/2 tbsp smart balance butter
- Prepare 1/2 tsp vanilla
- Get 1/3 cup chopped walnuts
This is my new comfort food. Play with different types of seasonal fruits (peaches, apples, raisins, cranberries, etc.). Chia naturally thickens liquids when soaked, creating a thick, creamy texture. This is a fantastic, filling breakfast that takes very little effort to prepare.
Steps to make Blueberry-Chia Breakfast Crisp:
- Preheat oven to 350°F.
- Pour the blueberries and liquid into a greased baking dish.
- Sprinkle 2 tbsp chia seeds on the blueberries and mix in slightly.
- Pour maple syrup evenly over blueberry and chia seed mix.
- With a food processor, pulse together the almond flour and smart balance butter until it looks crumbly. Then add the vanilla, walnuts, and remaining 1 tbsp chia seeds. Pulse slightly to mix together.
- Crumble the almond flour mixture over the prepared blueberries.
- Bake for 25 minutes at 350°F.
- Serve warm and enjoy!
Place the almond milk, blueberries, and sweetener in a blender and blend until the blueberries are broken down and the mixture is smooth. Blueberries add a burst of flavor and fun to breakfasts, desserts, entrees, snacks for kids and more. Start your morning on the right foot with a blueberry chia breakfast bowl. The creamy oatmeal and bananas blended with blueberries and maple syrup gives you just the right amount of. Disclosure: This post may contain affiliate links.
So that is going to wrap it up with this exceptional food blueberry-chia breakfast crisp recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
