Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, squash, spinach and chickpea salad. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
This spicy, healthy, vegan Moroccan Butternut Squash Stew is packed full of squash, chickpeas, spinach, and warm spices. Who says you need to only have salads to eat healthy (and who wants to eat them when it's cold outside?)? I keep seeing so many salads out there for healthy recipes for.
Squash, spinach and chickpea salad is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. Squash, spinach and chickpea salad is something which I have loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can cook squash, spinach and chickpea salad using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Squash, spinach and chickpea salad:
- Prepare Medium butternut squash (1kg)
- Take 2-3 red onions
- Make ready 2 tbsp olive oil
- Get 1 tbsp red wine vinegar
- Take Salt
- Prepare Pepper
- Take 4 tsp smoked paprika
- Get 2 x 400g tins of chickpeas
- Make ready 200 g spinach
This salad starts with two cups of cooked quinoa, or other grain or pasta. Healthy and nutritious salad that is easy to make at home. Try this home made salad for a complete meal that is full of nutrition and goodness. Health Benefits - Chickpea Spinach Salad.
Steps to make Squash, spinach and chickpea salad:
- Wash, deseed and roughly chop the squash. Chop the red onions into thick slices. Add these to 1 or 2 roasting tins, ensuring they are in a single layer. Mix with the oil and vinegar, salt, pepper and paprika.
- Place into a preheated oven (180degC) for 20 mins.
- Add the chickpea and a little more seasoning if you like and return to the oven for another 20 mins.
- Scatter the roasted veggies over a bed of washed spinach. Drizzle with a little more olive oil and red vinegar.
Butternut Squash and Chickpea "Salad", there's no messing around with loads of pointless and tasteless iceberg lettuce. Feel like subbing in pumpkin for the squash, and arugula for the spinach? Toss in your favorite legumes if chickpeas aren't in your pantry! A hearty chickpea quinoa salad high in plant based protein makes a great meal prep work lunch that's vegan and gluten free! A hearty high-protein plant-based salad with chopped spinach, chickpeas, quinoa, cucumber, red onion, and pomegranate arils.
So that’s going to wrap it up with this exceptional food squash, spinach and chickpea salad recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
