Microwaved Eggplant & Tuna (Sweet Soy)
Microwaved Eggplant & Tuna (Sweet Soy)

Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, microwaved eggplant & tuna (sweet soy). One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Microwaved Eggplant & Tuna (Sweet Soy) is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. Microwaved Eggplant & Tuna (Sweet Soy) is something that I have loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can cook microwaved eggplant & tuna (sweet soy) using 8 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Microwaved Eggplant & Tuna (Sweet Soy):
  1. Take 1 medium Eggplant *about 300g, cut into small pieces
  2. Get 1 (about 100g) Canned Tuna in Oil (Canola OR Olive Oil) *DO NOT drain
  3. Prepare 1 teaspoon Sesame Oil for flavour *optional
  4. Get 1 tablespoon Sugar
  5. Prepare 1 tablespoon Mirin
  6. Get 2 tablespoons Soy Sauce
  7. Make ready 1-2 teaspoons grated Ginger
  8. Prepare Chilli Flakes *as required
Steps to make Microwaved Eggplant & Tuna (Sweet Soy):
  1. Place all ingredients in a large heat-proof bowl and mix well. Do not discard the Oil in the Tuna as the oil is essential.
  2. Cover with a large plate or heat-proof wrap, cook in the microwave on high power for 3 minutes, toss it over and cook for 2 more minutes. Toss over again, carefully because it must be very hot at this stage, and cook 1 more minute. Let them rest for a few minutes so that the remaining heat will cook all through.
  3. Enjoy it with freshly cooked rice.

So that is going to wrap it up for this special food microwaved eggplant & tuna (sweet soy) recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!