Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, green beans fry. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
It makes a perfect side dish along with Indian meals of. You've probably had stir-fried green beans at your favorite Chinese restaurant, but this has to be one of the easiest recipe around for this type of dish, only six ingredients, plus a bit of water! Green beans stir-fry is a low calorie, healthy, protein-rich meal.
Green beans fry is one of the most favored of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Green beans fry is something which I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can have green beans fry using 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Green beans fry:
- Prepare 3 cloves garlic crushed
- Get 2 green chillies chopped
- Get 2 tbsp oil
- Make ready 1/2 tsp mustard seeds
- Get 1/2 tsp cumin seeds
- Make ready 1/2 tsp red chilli powder
- Make ready 1/2 tsp garam masala
- Prepare 1/4 tsp turmeric powder
- Take 1/2 tsp coriander powder
- Take Pinch heeng
- Get 1 onion chopped
- Take 250 gm chopped beans
- Prepare 8-10 curry leaves
- Take Handful coriander leaves chopped
- Take 2-3 tbsp grated coconut
- Make ready To taste Salt
I get the crispiness and tastiness of frying without too many extra calories plus the heart-healthy benefits of extra virgin olive oil. Simple Tofu Green Bean Stir Fry. I chose string beans because my. These green bean fries blew me out of the water.
Steps to make Green beans fry:
- In a pan heat oil and add mustard seeds and cumin seeds, when it turns brown add onion and curry leaves.
- When the onion turns golden brown add green chillies and crushed garlic, cook for one minute, now add beans and salt, mex well and cover it with a lid. Keep the flame at low. Let it cook till the beans are cooked. Keep stirring in between.
- Now add masalas and coconut, mix well, cover and let it cook for 3-4 minutes.
- Add coriander leaves and mix.
- Beans fry is ready.
I dipped mine in sriracha mayo, but you could eat plain, use ranch, or whatever favorite dipping sauce you like. These Green Bean Fries can be served with one of three dipping sauces - green goddess, honey mustard or creamy sriracha. A breading of crushed ritz crackers makes them extra delicious. Transfer green bean mixture to another medium bowl. These CRISPY fried green beans are currently my son's favorite snack.
So that is going to wrap this up with this exceptional food green beans fry recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
