Beans Thovaran || Green Beans Stir Fry
Beans Thovaran || Green Beans Stir Fry

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, beans thovaran || green beans stir fry. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Beans Thovaran

To begin with this particular recipe, we have to prepare a few components. You can have beans thovaran || green beans stir fry using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Beans Thovaran || Green Beans Stir Fry:
  1. Prepare Green Beans - 500 grams chopped finely
  2. Take Coconut - 1 cup grated
  3. Prepare 1 tsp Cumin Seeds
  4. Get 2-4 Green Chilli
  5. Take Coconut Oil - 1 tblsp
  6. Make ready 1 tsp Mustard Seeds
  7. Make ready 1 tsp Urad dal
  8. Prepare Salt as required

Steamed beans vs charred green beans is simply no contest! Best charred in a hot skillet. Unlike most of my stir fries, I like to cook this Recipe VIDEO above. A simplified version of the popular Szechuan Stir Fried Green Beans with Minced Pork - same flavour punch but made with everyday ingredients.

Steps to make Beans Thovaran || Green Beans Stir Fry:
  1. Take coconut, cumin and green chillies in a blender and make it into a coarse paste without adding water.
  2. Heat coconut oil in a pan, crackle mustard and urad dal.
  3. Add in beans and toss well. Add salt to taste and some water. Cover and cook till beans are tender.
  4. Add in coconut masala and mix well and cook for another 3-5 minutes.
  5. Serve this aromatic thovaran taste amazing with sambar rice or rasam rice too.

If you're like me, I wouldn't mind having some variation of stir-fry on a weekly basis. For that, I introduce to you one of my favorite dishes — stir-fry green beans and sesame butternut squash! This is a great side dish or main dish that can also be a good pair with. Green beans stir fried with ginger, onions, garlic and a little soy sauce. How do you know your green beans are fresh?

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