Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, pan-seared salmon with zucchini. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Pan-seared salmon with Zucchini is one of the most popular of current trending foods on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. Pan-seared salmon with Zucchini is something which I have loved my entire life. They’re nice and they look fantastic.
Place zucchini in a single layer onto the prepared baking sheet. Drizzle with olive oil and season with salt and pepper, to taste. Add salmon in a single layer and brush each salmon filet with herb mixture.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook pan-seared salmon with zucchini using 6 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Pan-seared salmon with Zucchini:
- Take 200 gm salmon
- Get 1 pinch salt
- Take Olive oil to line the pan
- Get 1/2 zucchini
- Prepare 1 pinch salt
- Prepare Olive oil to line pan
Reduce heat to medium-low, then add a salmon fillet, skin side down. Flip fillet again and top with red onion and zucchini. A fantastic pan-seared salmon with cucumber dill sauce and chilled orzo salad with homemade pesto sauce, caramelized vegetables, mozzarella balls, pine nuts, and peas. A wonderful summer dinner idea Instructions.
Steps to make Pan-seared salmon with Zucchini:
- Line a flat based pan with olive oil. Wash, then pat dry the salmon with kitchen towel. Sprinkle salt on the salmon on both sides.
- Put the pan on medium heat. Once the pan is heated, place the salmon on the pan, skin side facing down. Leave it undisturbed for 6-8 mins. Then flip over for 1-2 mins. You'll get a crispy skin, yet soft salmon!
- For zucchini, either cut in rounds or sticks. Sprinkle salt on the zucchini, then place on hot, oil lined flatbottom pan(medium heat). Flip sides every 1-2mins. If you like the zucchini to retain its moisture, put the lid on after flipping the zucchini, and sprinkle a bit of water from time to time. Take out of pan once the zucchini has a translucent colour. I usually do them until I see a bit of brown!
Season the salmon with salt and pepper. Heat the olive oil in a large pan over medium heat. Pasta or zucchini noodles; Pan seared salmon recipe. Just season the fish and then cook in a skillet until the skin is crispy and the fish is flaky - it's that simple! Salmon fillets - Choose fillets with the skin on.
So that is going to wrap this up for this special food pan-seared salmon with zucchini recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
