Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, chicken, carrot, and green beans stir-fry. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Chicken, carrot, and green beans stir-fry is one of the most favored of recent trending foods on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. Chicken, carrot, and green beans stir-fry is something which I have loved my whole life. They’re nice and they look fantastic.
This easy stir-fry brings together tender bites of chicken, green beans, and carrots with a unique sauce made with soy glaze, sesame oil, and our own black bean-chile sauce—for savory flavor and a layer of subtle heat in every bite. It's all balanced by a bed of fluffy jasmine rice. As carrot and Green beans are rich in Vitamin C and Nutrients.
To begin with this particular recipe, we must prepare a few components. You can cook chicken, carrot, and green beans stir-fry using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chicken, carrot, and green beans stir-fry:
- Prepare 225 g Green beans
- Take 1 medium carrot
- Make ready 200-250 g skinless chicken breast
- Prepare 1 green chilli (optional)
- Take 1 big boy tomato
- Make ready 1/2 medium onion
- Prepare 1 tsp garlic powder
- Take 2 tsp salt
- Make ready 4 tbsp lemon juice
- Get 1 tsp ground black pepper
- Take 1 tbsp olive oil
- Get 1 tsp oyster sauce
If you want to learn how to make this sweet chili chicken Chicken Green Bean Stir Fry - What's to Love? A seriously good chicken and green. Wash the green beans and snap off the end. Wash and cut the carrots into bite size slices (I've used baby carrots cut in half length-wise too).
Steps to make Chicken, carrot, and green beans stir-fry:
- Slice the chicken breast into small pieces (2-3 cm long), sprinkle the chicken with salt, ground black pepper, garlic powder, and lemon juice, then let stand 15minutes
- Slice the green beans and carrot into 3cm long, also slice tomato, onion, and green chilli into small pieces
- Heat the oil in a pan and gently fry the onion and green chilli until it turns to gold colour.
- Then add the carrot and chicken and cook for 4-5minutes, then add the green beans and tomatoes and cook for another 4-5minutes.
- Add oyster sauce and pinch of salt (if desired)
- Remove from heat and taste (add more salt if desired), divide stir-fry among plates and serve with brown rice alongside.
Keep turning and stirring to cook all sides evenly. Once the chicken is just about done, add the stir fry sauce. The sauce will go from a light brown color to a. Of course, green beans can easily be swapped for asparagus, carrots, red peppers or any other crunchy veggie you happen to have on hand. Stir-fry until green beans are tender.
So that is going to wrap this up for this special food chicken, carrot, and green beans stir-fry recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
