Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a special dish, vegetable and tuna rice/lentil bake. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Mujadara or middle eastern style lentil rice pilaf If you're looking for an inexpensive and easy recipe then this is the one. This Lentil Vegetable Curry is an easy vegetarian recipe that's perfect for a busy night. Today's recipe is one of our all-time favs.
Vegetable and tuna rice/lentil bake is one of the most popular of current trending foods on earth. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions daily. Vegetable and tuna rice/lentil bake is something which I’ve loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can have vegetable and tuna rice/lentil bake using 15 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Vegetable and tuna rice/lentil bake:
- Make ready 3 red onions chopped
- Make ready 1 red bell pepper chopped
- Take 1 very large sweet long red pepper chopped
- Get Half a tin of sweetcorn
- Take 1 bag kale
- Prepare Tomato sauce
- Make ready Half tub of tomato soup
- Take 8 sun-dried tomatoes (stored in oil)
- Prepare Sun dried tomato oil
- Make ready 2 tins Tuna in sunflower oil (do not drain)
- Make ready 200 g red Leicester cheese
- Make ready 200 g mature cheddar cheese
- Take Salt and pepper
- Make ready 250 g ready made black lentil mix
- Get 2 x 250g of ready made rice mix
This tuna and rice bake is an easy, make-ahead dinner. It's a little bit crazy retro with the crushed potato chips on the top, but trust me, it's awesome! Unlike most tuna bakes that use pasta this one uses rice. Lentils readily take on the flavour of foods they are cooked with, making them ideal as a food for your baby.
Steps to make Vegetable and tuna rice/lentil bake:
- Fry all ingredients (except rice and lentils) till almost cooked in sundried tomato oil with salt
- Layer 1: rice mixed with lentils
- Layer 2: kale
- Layer 3: tuna mixed with sweetcorn in a bowl
- Layer 4: cheddar cheese
- Layer 5: sauteed onions and red peppers mixed
- Layer 6: chopped sun-dried tomatoes
- Layer 7: tomato sauce and tomato soup
- Layer 8: red Leicester cheese
- Bake for 10 or so mins in a preheated oven at 240°
Another point in their favour is that they are rarely responsible for any type of allergic reaction. And, of course, with their high protein content, lentils make an ideal meat substitute for vegetarian. All vegetables are medium size and peeled, unless specified. Add the tuna and rice and cook until heated through. Remove from the heat, add the tomatoes, the chopped herbs and some pepper.
So that’s going to wrap this up for this exceptional food vegetable and tuna rice/lentil bake recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
