Hello everybody, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, wheat berry salad with corn and okra. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Wheat Berry Salad with Corn and Okra is one of the most popular of recent trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look wonderful. Wheat Berry Salad with Corn and Okra is something which I have loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook wheat berry salad with corn and okra using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Wheat Berry Salad with Corn and Okra:
- Get 1 1/2 cups wheat berries (360 ml), soak overnight
- Make ready 1/2 tsp salt
- Prepare water
- Get 1 ear corn
- Take 6 pods okra
- Take 1 Tbsp vinegar, more to taste
- Get 1 Tbsp whole grain mustard
- Make ready 2 Tbsp olive oil
- Prepare to taste salt & pepper
- Make ready handful fresh cilantro or parsley
Instructions to make Wheat Berry Salad with Corn and Okra:
- Wash wheat berries and drain. Soak wheat berries overnight or 8 hours in about 800 ml water. Boil for 45 minutes or until desired softness. Drain and cool by running cold water over the wheat in a colander.
- While wheat berries are cooking, steam or boil the corn and okra. Cook corn on the ear for about 7 minutes, cool in cold water and cut of the kernels with a knife. Cook okra for 2-3 minutes until bright green, immediately cool in cold water and slice into rounds.
- Put the cooked wheat berries, corn and okra into a large bowl. Add vinegar, oil, mustard (optional) and salt & pepper to taste.
- Taste and add more seasoning as needed. If the vinegar is to tart, add a dash of sugar or honey.
- Last add chopped cilantro or parsley and toss. Enjoy!
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