Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, bhindi stir fry okra lady finger sabzi. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Bhindi stir fry okra lady finger sabzi is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. They’re fine and they look wonderful. Bhindi stir fry okra lady finger sabzi is something that I have loved my entire life.
This preparation of Stir-Fried Okra is simple, crispy and delicious. 🥬 Bhindi also known as okra or lady finger is a spike shaped green fibrous pod. It is rich in dietary fibre, vitamin C and vitamin K, with moderate contents of thiamine, folate and magnesium. It is also believed to be beneficial for sugar. bhindi ki sabji - a north Indian ladies finger curry to have with roti or rice.
To begin with this particular recipe, we must prepare a few components. You can have bhindi stir fry okra lady finger sabzi using 13 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Bhindi stir fry okra lady finger sabzi:
- Prepare 500 gm okra /bhindi/ladyfinger
- Make ready 2 medium size onions sliced thinly
- Make ready 2-3 tomatoes chopped
- Prepare 1/2 tsp mustard seeds
- Make ready 1/2 tsp cumin seeds
- Get 1/4 tsp asafoetida
- Prepare 1 spring curry leaves
- Get 2 green chillies (optional)
- Get 1/4 tsp turmeric powder
- Get 2 tsp red chilli powder
- Prepare 1 tsp dhania- jeera(coriander- cumin) powder
- Prepare 2-3 tbsp cooking oil
- Take to taste Pink salt
Ladies Finger Fry recipe with step by step photos. Bhindi Sabzi is an easy okra stir-fry that requires just a few simple ingredients. It is vegan, keto-friendly, gluten-free and can be put Here's an easy flatbread recipe made with coconut flour. Fun fact: Okra is also called ladies finger in India!
Instructions to make Bhindi stir fry okra lady finger sabzi:
- Wash the okra in a running water,remove on a kitchen towel,wipe and pat dry…
- Chop the okras 1by 4 as in the image or as you wish too..
- Heat a wok/kadhai,add oil, mustard seeds,let it splutter,add cumin seeds, asafoetida,green chillies, curry leaves and add onions,saute till becomes translucent…cook on a low flame..
- Add the dry spices(turmeric,dhania-jeera powder,red chilli powder)saute well.
- Add tomatoes,saute till becomes soft and add the okras and cook on open without lid by stirring occasionally..
- Cook for 10-12mins.till soft and Switch off the flame.
- Okra stir fry is ready to serve wdh chapati,phulkas or dal-rice combo.
The only reason I can think of is that the variety of okra that. There are also fair amounts of vitamin C, which The tava bhindi in coriander and onion paste is quick, easy, tasty and healthy. As, the sabzi is dry you can even take it in your tiffin to work. Bendekai palya or bhindi stir fry recipe explained with step by step pictures. Bendekai palya or bhindi sabzi is prepared using ladies finger, onion, garlic, green chili, red chili and curd.
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