Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, red corn swallow with okra and fish stew. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
My recipe for how to cook okra stew with smoked fish to serve with boiled yam or boiled unripe plantain. This method of cooking okra gives it chunks and. Healthy Banku and Okro stew - Cooking with Hedap.
Red corn swallow with okra and fish stew is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Red corn swallow with okra and fish stew is something which I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can have red corn swallow with okra and fish stew using 13 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Red corn swallow with okra and fish stew:
- Take Red corn flour
- Get Okra
- Make ready cubes Seasoning
- Take Scotch bonnet
- Get Onions
- Take Tomatoes
- Get Red chill
- Make ready Red boil pepper
- Get Oil
- Prepare Fish
- Prepare Pomo
- Get Garlic
- Prepare Ginger
So okra and okro are pretty much the same thing. The texture of the egusi cuts the slipperiness of the okra and makes this dish a perfect one for those who are leery of its consistency. You can also use dried or smoked fish. Add okra, corn, tomatoes and basil then bring to a boil.
Steps to make Red corn swallow with okra and fish stew:
- Add water to your pot and put on fire allow it to be very hot but should not boil, then pour little amount of the corn flour and mix vert well to avoid lumps allow it to cook for few minutes.
- Get your turning stick and be pouring little flour at a time and keep string till you get a smooth and semi thick paste.
- Add small amount of boiling water cover and allow to cook for few minutes, then finally turn it and put it inside your cooler.
- For the okra
- Wash and chopped your okra.
- Put desired amount of water in your pan allow it to boil then pour in the chopped okra after few minutes add in pounded pepper and onions, add your ginger, garlic and maggi mix every thing allow to cook for two more minutes and then turn off your heat.
- For your stew
- Wash your fish and add water to it and set aside.
- Steam your tomatoes scotch bonnet, red chill, red ball pepper and your onions. When its tender and soft turn of the hear pour it in your seive to remove excess water then blend or bring it.
- Put your pot on fire add oil when hope pour in your chopped onions salute it then pour your tomatoes paste allow to cook and fry then pour in your fish and pomo and also the water allow to cook add in your seasoning cubes and also your ginger and garlic paste allow to cook one more time and it done.
- Enjoy.
OKRA TIP - first cook in a little oil BEFORE adding water or broth. We call this "drying it out". Okra soup is often classically made with beef (beef parts) and fish. However, shrimps, Lamb Meat, goat meat, or This stew can be served with your choice of swallow like Eba, Fufu, Amala and the likes but for me, I just Okro soup is usually eaten with swallows, find an excellent recipe here. […] Okra Corn Stew. Place bacon in a large skillet over medium-high heat.
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