Hello everybody, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, mince turkey and vegetable stew. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Mince Turkey and Vegetable Stew is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Mince Turkey and Vegetable Stew is something that I’ve loved my whole life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can have mince turkey and vegetable stew using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Mince Turkey and Vegetable Stew:
- Make ready 300 g mince turkey
- Get 2 tbsp olive or fry lite spray
- Take 3 medium potatoes, peeled and cut into pieces
- Take 4 garlic cloves, chopped
- Make ready 3 small onions
- Make ready 1 red pepper, chopped
- Prepare 4 frozen spinach blocks
- Get Handful frozen broccoli
- Prepare to taste Fine red pepper flakes
- Make ready to taste Ground black pepper
- Prepare to taste Salt
- Take 300 ml hot chicken stock
- Take 2 Bay leaves
- Take 3 ripe tomatos, peeled and chopped
Steps to make Mince Turkey and Vegetable Stew:
- Heat the olive oil in a wok or deep frying pan. Add the turkey and cook through, then add the onions, garlic and bay leaves. Continue to cook for 3-4 minutes.
- Add the tomatoes, potatoes, red pepper, spinach and broccoli. Cook for another 4-5 minutes.
- Season with salt, ground black pepper and red pepper flakes. Mix well.
- Add the stock and reduce the heat. Cover with lid and slowly reduce the liquid. Cook until the liquid has almost all gone.
So that is going to wrap this up with this exceptional food mince turkey and vegetable stew recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
