Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, mackerel and swiss chard stir-fry with balsamic vinegar. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar is something that I’ve loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can cook mackerel and swiss chard stir-fry with balsamic vinegar using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar:
- Take 4 fillets mackerel
- Get 50 g leafy greens, I use mustard greens and Swiss chard
- Make ready 1 Tbsp balsamic vinegar
- Get 2 tsp soy sauce
- Get 1 Tbsp white wine
- Take 1 tsp sugar
- Get 1 tsp garlic powder
- Get 1 tsp powdered parmesan cheese
- Take 1 pinch salt and pepper
Instructions to make Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar:
- Remove the bones from mackerel and cut into smaller pieces. Put the soy sauce, wine, sugar, garlic powder, cheese, salt and pepper into a bowl and mix well. Add in the chopped mackerel pieces. Marinate for at least 30 min or half a day in the fridge.
- Cut the greens into bite sized pieces.
- Just before frying, coat each mackerel with flour, heat oil in a saucepan and fry the mackerel until it begins to crisp. Turn and fry until well cooked. Once cooked, place the fish on a plate with paper towels to soak up excess oil.
- Using a clean frying pan, add 1 Tbsp of olive oil, and once heated, put in the vegetables and stir fry on medium heat for a minute, then add the fried mackerel. Shake the pan a little to mix it up, but not too much. Finally, pour in 1 Tbsp balsamic vinegar, season with salt and pepper if needed.
So that’s going to wrap it up for this exceptional food mackerel and swiss chard stir-fry with balsamic vinegar recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
