Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, grilled mackerel nd plantain (bole). It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Grilled Mackerel Nd plantain (bole) is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Grilled Mackerel Nd plantain (bole) is something that I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can have grilled mackerel nd plantain (bole) using 9 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Grilled Mackerel Nd plantain (bole):
- Make ready Half ripe plantain
- Make ready 1 mackerel
- Make ready Fresh pepper
- Get Onions
- Prepare Shonbo
- Make ready Seasonings
- Prepare Calabash nutmeg
- Prepare Tomatoes
- Take Palm oil
Instructions to make Grilled Mackerel Nd plantain (bole):
- Marinate fish with blended pepper, calabash nutmeg, onions and seasonings in palm oil for minimum of 1hr
- Peel plantain and set along side the fish in grill heat.
- Remove plantain after about 30 minutes and allow fish to grill for extra 10 minutes.
- Put palm oil on medium heat, when hot put the onions,pepper, blended Shobo, tomatoes all ow to cook for few minutes, add seasonings Nd let cook for 2minutes and bring down.
- Serve and enjoy meal
So that is going to wrap this up with this exceptional food grilled mackerel nd plantain (bole) recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
