Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, mediterranian monkfish. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Mediterranian Monkfish is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. Mediterranian Monkfish is something that I have loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we must prepare a few components. You can cook mediterranian monkfish using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Mediterranian Monkfish:
- Take 500 Grams Monkfish
- Take 500 Grams Cherry Tomatoes
- Take 1 White Onion
- Make ready 100 Grams Basil
- Prepare 1/2 Red Pepper
- Take 1/2 Green Pepper
- Get 1 Large Lemon
- Prepare 100 ml Olive Oil
- Prepare 1 Small Ciabatta
Instructions to make Mediterranian Monkfish:
- Prepare all ingredients and separate for ease when cooking. - Tomatoes: de-seed (cut in Half And Scoop Out) - Basil: Roughly Chop (Hold Back Some Pretty Leaves For Garnish) - Lemon: Juice - Fish: Cut Into Large Chunks - Peppers: Batons - Onions: Quatered, Sliced - Ciabatta: Half (Legnthways)
- Add 1/4 Of Your Oil To A Frying Pan And Toss Peppers, Onion And Fish Until The Onions Just Start To Change Colour.
- Throw In All Of The Ingredients (But The Bread) And Toss Regulary Until The Fish Is Tender.
- Lightly Toast The Bread And Place It Centre Of The Plate, Cover 3/4s With Monkfish.
So that is going to wrap this up with this exceptional food mediterranian monkfish recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
