Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, stewed spinach. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Stewed spinach is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They’re fine and they look fantastic. Stewed spinach is something that I have loved my whole life.
Stewed Spinach - super simple way of enjoy spinach African style -bursting with a good amount of greens and delivers the perfect amount spice. A quick and easy way of putting greens on the table. Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor.
To begin with this particular recipe, we have to prepare a few components. You can cook stewed spinach using 13 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Stewed spinach:
- Prepare Spinach 100 naira(not much)
- Make ready Tomatoes
- Take Habanero pepper
- Make ready Tatashe and shombo
- Prepare (Dried catfish..good amount
- Prepare Maggi
- Take Onion i love to cook with good amount of it
- Take Salt
- Make ready Palmoil
- Prepare Protein of your choice
- Get Curry
- Make ready All puroose seasoning
- Prepare Paprika
In Seville, chickpeas and spinach (garbanzos con espinacas) is a popular dish served in both fine restaurants and tapas bars. Looking to amp up your beef stew but unsure where to start? Both chickpeas and spinach are good sources of calcium and iron, plus chickpeas PS: If you make this Spanish chickpea and spinach stew, don't forget to tag me on Instagram as @lazycatkitchen and. Put the spinach in the container of a double boiler or place the container to steam inside the rice pot while.
Steps to make Stewed spinach:
- Wash protein..i.e meats season it,i used these as my spices, toum(lebanese garlic sauce)curry and all purpose seasoning,maggi,salt. Prep the spinach,pluck and wash,then sliced i used hot water to soak the spinach for 3 mins then rinse abd set aside
- I blended my tomatoes,pepper,tatashe and shombo coarsely,place my pot on fire added groundut oil and a little palmoil,grated my chunky onions,once it fried i added my pepper and tomatoes mix immediately i added the dried catfosh i washed,this makes the pepper mix infuse with the dried catfosh flaovir,i added little curry,and all purpose seasoning.and paprika
- Once pepper mix is fried add the protein and a little meat stock,taste and see if more seasoning is needed,blow for 5 mins then add your spinach.turn off heat immediateyl allow it to steam without fire
- Thank you..its yummie.
This stewlike potato and spinach curry can be served as a side dish or as part of a vegetarian buffet. All Reviews for Spicy Stewed Potatoes & Spinach with Buttermilk (Aloo chaas). This spinach is stewed in water for quite some time. The Ethiopian Spinach Stew is luxurious in a very simple way. The sauteed onions and garlic come through subtly, as the silkiness and earthiness.
So that is going to wrap it up for this special food stewed spinach recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
